Client's Best is Our's Best


How Can it help you?

Through the understanding of your injury, and by examining how your body moves, Our physio will show you how to improve your function, and at times obtain immediate relief from aches and pains. We then aim to develop a strengthening program, using movements that improve your function, to activate your stabilising muscles and work on your problem areas.

You will find this to be quite a different approach than you would get from a Pilates class at a gym or in a group setting. This is because …